You might be already well-versed with the range of benefits turmeric can provide your body with. It's that one kitchen ingredient that has been included in Ayurveda and many other things for years altogether. It has also gained so much popularity when it comes to its beauty benefits. Most commonly in India, we slather turmeric paste on the bride and groom right before their marriage day for that added glow on their face. There are so many skincare benefits of turmeric that you should know of.
Helps reduce skin condition
As this natural ingredient's benefits comes from its active ingredient, curcumin, it suppresses specific stimuli in the immune system. This benefits for inflammatory skin conditions like seborrheic dermatitis, psoriasis and eczema.
Heals wounds faster
Turmeric has a great way of decreasing oxidation and lowering the stress response. Both of these qualities can help any wound on your body heal at a faster pace. You can simply dab some turmeric over the wound and press it gently.
Reduces risks of fine line
As turmeric is able to quell free radicals that cause ageing, it also aids in maintaining the levels of collagen and moisture. This means it works perfectly for reducing wrinkles as well as fine lines.
Decreases UV damages
Studies have shown that turmeric has the ability to decrease UV damage as it contains antioxidant properties. It's this reason why it feels so cool and calming to simply apply turmeric paste on heat rashes and sunburns.
Makes skin brighter
You might already know that a build-up of toxins can lead to dull and irritated skin. Turmeric helps in purifying the skin and in turn, leaves the skin brighter.
Fights acne and dark spots
Turmeric is quite an important ingredient to fight acne or irritation on the face, especially for people with a sensitive skin type. Curcumin is said to be able to inhibit an enzyme that is responsible for creating dark spots from hyperpigmentation and sun damage.
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