Tips and tricks on how to take care of your Vagina

Ladies be careful of what you insert into your vaginal,Vaginal health is very important.Be very sensitive when it comes to the issue of your vaginal.

Treat infection promptly,because of those chemicals you buy in the name of tightening your vaginal,there are natural ways to tighten your vaginal.Keep your vaginal clean always and disinfect all your underwears in warm water and dettol twice in a month.

Tips on how to take care of ur vagina

• Wash your vagina many times as possible in a day and after intercourse.
• Don't wash your vagina with soap or any other harmful chemical
• Avoid douching.

  The word ''douche'' is French for ''wash'' or ''soak.'' It is a method to wash out the vagina, usually with a mixture of water and vinegar. Douches that are sold in drugstores and supermarkets contain antiseptics and fragrances. A douche comes in a bottle or bag and is sprayed through a tube upward into the vagina

• Change your pad at least every 4-6hrs while menstruating.
• Wipe from front to back after  using the toilet but using water to wash is the best.
• Don't sleep with your pants on when you're not menstruating
• Don't wear same pant after taking your bath.
• Always keep the vagina dry 
• Wear cotton pants, avoid nylon and avoid very tight pants.
• Treat any vaginal infection promptly and consult your doctor when necessary.