I have the most refreshing orange, carrot and ginger juice recipe for you. Fresh oranges, carrot and ginger are blended at the comfort of your home and juiced to make this nutritious immune boosting drink.
This drink is essential even now that the Coronavirus is on
It helps boost immue system to fight of diseases
You heard me
Yes!
Any type of disease
You don’t need a juicer to make juices! You just need a fine sieve and it is what I use every time!
I love making juices out of seasonal fruit and vegetables which is why I have chosen to use oranges and carrots and they work perfectly together.
The addition of fresh ginger brings this juice together and adds a spicy and warm flavour.
This drink is perfect in the harmattan season/rainy season when the colds kick in and our bodies need a boost. I’m having a glass as I write this and I could drink it every morning and trust me it’s that good.
If you’re put off because you think juicing is effort – it really isn’t.
If you don’t have a juicer you will need a blender and a fine sieve.
That is the one I use and can recommend. They are cheap reusable and perfect for making your own juices.
Once they are blended you will place the bag over a bowl,pour the puree in and sieve
You may need to do it in batches so you don’t make a mess. You will be left with the pulp
This juice taste best when chilled so pop it in the fridge for a couple of hours before serving or serve with ice.
If you want to make this in advance I recommend drinking it within 24 hours. It is a great recipe to make the night before you want to drink it.
Fresh orange, carrot and ginger juice is the perfect drink to start your day. With only 3 ingredients this homemade juice is tasty and immune boosting!
Ingredients
6 oranges
4 carrots
fresh ginger(add to ur taste)
Instructions
Cut the oranges in half and juice then pour into your blender.
Cut the ends of your carrots and chop. Scrape the skin off the ginger with a knife and add to the blender too.
Blend on high for about a minute. Then place a fine sieve over a bowl
Pour it in batches and then sieve through the sieve
Pour into glasses and drink straight away, or place in the fridge for up to a day!
Immune Booster Shot Recipe 2
This immune booster shot recipe has everything you need to raise that immune system! With everything from garlic and ginger, to lemon and orange juice, to apple cider vinegar, honey, and turmeric, it’s jam packed with immune boosting ingredients.
Why This Immune Booster Shot Recipe Is So Good!
A great drink to have when you are sick
This immune booster drink is not only full of super healthy and cold fighting drinks but it actually tastes pretty good too! The honey adds a natural sweetness and the ginger and lemon give a wonderful zing – you feel better as soon as you’ve had a sip
I have used this for years to prevent off colds and other ailment– it really does work!
It tastes really good
It’s packed full of immune boosting and healthy ingredients.
It only takes 5 minutes to make!
How to Make This Immune Boosting Shot?
Ingredients
1 tablespoon honey(optional)
1 lemon
1 orange
1-2 cloves garlic minced
1 fresh ginger
Pinch of cayenne pepper (optional)
Pinch of salt
1/4 fresh turmeric
Procedure
Mince the garlic and set aside for 10 minutes. This gives the enzymes a chance to form and ensures max benefits.
Whisk together the honey, turmeric, and hot water, until the honey is incorporated and smooth.
Then you juice the orange nd lemon
Add to the honey mixture
Add the cayenne pepper, ginger and garlic and salt to taste!!
Then ur delicious immue boosting shot is ready
Serve and enjoy!!
This immune booster shot recipe has everything you need to raise that immune system and yes you can make it ahead of time store in the fridge for 2-3 days but the ingredients will remain potent when fresh!!
Research Credit:- Dr. Jacinta Ugoigwe
0 Comments