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Stretch marks
Stretch marks, also called striae, happen when your skin changes shape rapidly due to growth or weight gain. Stretch marks isn't a sign that anything is wrong with your health.
Both men and women can get stretch marks. Puberty and pregnancy are the two most common times in life to get stretch marks.
At first, a stretch mark will appear as a thin red or purple line on your skin that takes on a different texture than the surrounding skin layer. Eventually, most stretch marks fade and take on a lighter or almost translucent coloring, and become shiny. Stretch marks can be very embarrassing to some females...
Causes low self esteem
But its always good to accept your body the way it is because we are beautiful with our scars and imperfections so dont let anyone make you feel less of a queen/king you are.
Getting rid of stretch marks in a completely natural way isn’t likely. They’re a type of scarring that rarely fades enough to become invisible. However, there are some remedies that can help minimize the appearance of stretch marks and help them to fade more quickly.
1. Vitamin A
Vitamin A is very effective and make skin appear smoother and more youthful. They’re used in many cosmetic creams.
Simply using a topical extract of vitamin A, or taking vitamin A orally, can contribute to your skin’s health and overall appearance. A diet rich in certain foods, such as carrots and sweet potatoes, might also help you increase your vitamin A levels.
2. Sugar
Some people use the naturopathic microdermabrasion method.
Microdermabrasion performed by a dermatologist is one of the few proven methods to make stretch marks fade. So this home remedy is worth a try.
Rubbing a sugar scrub on the skin will exfoliate the area. To do this:
Mix one cup sugar with 1/4 cup of a softening agent, like olive oil or coconut oil it should have the consistency of wet sand.
Add some lemon juice.
Scrub the mixture on the part of your body where the stretch marks are.
Repeat several times a week while in the shower, making sure to rub the mixture on for 8-10 minutes.
3. Aloe vera
Clinical evidence exists for aloe vera as a stretch mark cure, pure aloe vera is both a natural healing agent and a skin softener. This makes it an ideal home remedy to try for stretch marks.
Apply fresh aloe vera to your stretch marks daily after your shower.
To do this:
Take a fresh aloe vera cut into halves
Use a spoon to scrape the gel inside put in a bowl,u can also blend in a blender to give it a paste-like texture.
Apply on affected areas after bath.Then leave on skin for 10 mins
Then rinse with warm water.
Repeat daily.
4. Hyaluronic acid
Collagen is the protein in your skin that allows it to keep its shape and appear healthy. As we age, collagen decreases in our face and our bodies.
Collagen production can be stimulated with hyaluronic acid. Hyaluronic acid can be absorbed by consuming a capsule or extract(in creams,soaps)
You can as well buy hyaluronic acid from a any big pharamcy in your locality
5. Coconut oil
Since stretch marks are scarring from skin damage, coconut oil might help heal the appearance quickly.
Coconut oil has healing properties and was found in rats to reduce the time it takes for skin wounds to heal.
Applying virgin coconut oil to your stretch marks each day might take away some of their red appearance.
You can buy coconut oil from any supermarket in our locality
Who gets stretch marks?
There are common misconceptions about stretch marks and who gets them. The truth is that genetics are the strongest predictor of stretch marks.
Women are more likely to get them, especially those who are pregnant. Other risk factors include:
losing or gaining weight rapidly
The best treatment for stretch marks appears to be prevention. By keeping your skin hydrated, you can help keep the elastin that your skin needs to keep from scarring.
Using topical creams such as coconut oil will keep your skin moisturized and make stretch marks less likely.
Even without treatment, almost all stretch marks will fade over time. Rarely will stretch marks stay as prominent as when they initially appear.
Stretch marks
Stretch marks, also called striae, happen when your skin changes shape rapidly due to growth or weight gain. Stretch marks isn't a sign that anything is wrong with your health.
Both men and women can get stretch marks. Puberty and pregnancy are the two most common times in life to get stretch marks.
At first, a stretch mark will appear as a thin red or purple line on your skin that takes on a different texture than the surrounding skin layer. Eventually, most stretch marks fade and take on a lighter or almost translucent coloring, and become shiny. Stretch marks can be very embarrassing to some females...
Causes low self esteem
But its always good to accept your body the way it is because we are beautiful with our scars and imperfections so dont let anyone make you feel less of a queen/king you are.
Getting rid of stretch marks in a completely natural way isn’t likely. They’re a type of scarring that rarely fades enough to become invisible. However, there are some remedies that can help minimize the appearance of stretch marks and help them to fade more quickly.
1. Vitamin A
Vitamin A is very effective and make skin appear smoother and more youthful. They’re used in many cosmetic creams.
Simply using a topical extract of vitamin A, or taking vitamin A orally, can contribute to your skin’s health and overall appearance. A diet rich in certain foods, such as carrots and sweet potatoes, might also help you increase your vitamin A levels.
2. Sugar
Some people use the naturopathic microdermabrasion method.
Microdermabrasion performed by a dermatologist is one of the few proven methods to make stretch marks fade. So this home remedy is worth a try.
Rubbing a sugar scrub on the skin will exfoliate the area. To do this:
Mix one cup sugar with 1/4 cup of a softening agent, like olive oil or coconut oil it should have the consistency of wet sand.
Add some lemon juice.
Scrub the mixture on the part of your body where the stretch marks are.
Repeat several times a week while in the shower, making sure to rub the mixture on for 8-10 minutes.
3. Aloe vera
Clinical evidence exists for aloe vera as a stretch mark cure, pure aloe vera is both a natural healing agent and a skin softener. This makes it an ideal home remedy to try for stretch marks.
Apply fresh aloe vera to your stretch marks daily after your shower.
To do this:
Take a fresh aloe vera cut into halves
Use a spoon to scrape the gel inside put in a bowl,u can also blend in a blender to give it a paste-like texture.
Apply on affected areas after bath.Then leave on skin for 10 mins
Then rinse with warm water.
Repeat daily.
4. Hyaluronic acid
Collagen is the protein in your skin that allows it to keep its shape and appear healthy. As we age, collagen decreases in our face and our bodies.
Collagen production can be stimulated with hyaluronic acid. Hyaluronic acid can be absorbed by consuming a capsule or extract(in creams,soaps)
You can as well buy hyaluronic acid from a any big pharamcy in your locality
5. Coconut oil
Since stretch marks are scarring from skin damage, coconut oil might help heal the appearance quickly.
Coconut oil has healing properties and was found in rats to reduce the time it takes for skin wounds to heal.
Applying virgin coconut oil to your stretch marks each day might take away some of their red appearance.
You can buy coconut oil from any supermarket in our locality
Who gets stretch marks?
There are common misconceptions about stretch marks and who gets them. The truth is that genetics are the strongest predictor of stretch marks.
Women are more likely to get them, especially those who are pregnant. Other risk factors include:
losing or gaining weight rapidly
having breast enlargement surgery
The best treatment for stretch marks appears to be prevention. By keeping your skin hydrated, you can help keep the elastin that your skin needs to keep from scarring.
Using topical creams such as coconut oil will keep your skin moisturized and make stretch marks less likely.
Even without treatment, almost all stretch marks will fade over time. Rarely will stretch marks stay as prominent as when they initially appear.
Any questions?
Leave them in the comment session
:)
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